4 Prompts for “Quickie” Journaling
There are days when you simply can’t deal with even just 15 minutes of journaling. When I get into this slump, I turn to what I call “quick bursts” of journaling sprints.
These prompts only require 5 minutes of your time.
- Fill in the blanks to these questions
- I feel___.
- Today, I shall___
- I will help ____ by ____
- 3 things you’re grateful for today
- If you could be an expert on something, what would it be?
- What advice would you give to yourself today?
Pick any one of these prompts. Each one won’t take more than a few minutes to complete. And if the mood strikes, keep going.